00:31:10 Kelly Palma: Yes! 00:31:10 Karen Garcia: yes 00:31:11 Regina Burgess: YES! 00:31:13 Carol Mayhall: yes 00:31:13 Anna: yes 00:31:14 Debra Humphrey: absolutely 00:31:47 Sharon Jones: Yes 00:32:10 Regina Burgess: Handout: https://www.plan.lib.fl.us/handouts/20220210bruno.pdf 00:37:59 Karen Garcia: text 00:39:14 Debra Humphrey: volunteered for a project I didn't want to be a part of 00:41:49 Karen Garcia: Because if it has happened to you, you can relate 00:43:05 Susan Crutchfield: I didn't see a handout in confirmation email or on P 00:43:23 Susan Crutchfield: PLAN site. Is there a link for handout? 00:43:29 Regina Burgess: Handout: https://www.plan.lib.fl.us/handouts/20220210bruno.pdf 00:43:55 Susan Crutchfield: Thank you! 00:46:19 Karen Garcia: not acting impulsively, gives you advantage 00:47:05 James Elliott: When you want to push ahead, you tend not to listen to someone with a better idea. 00:47:43 James Elliott: LOL, true 00:49:43 James Elliott: Yeah. 00:49:47 Debra Humphrey: sadly, yes 00:49:58 Regina Burgess: Today, yes! 00:53:19 Karen Garcia: with my children 00:53:36 Monika Knapp: Co workers who take too long to get to the point. 00:53:53 James Elliott: No, when they wait until the lane ends and then just turn into the continuing lane! 00:54:18 James Elliott: For me, when I'm faced with incomplete instructions on a project and told to "just figure it out". 00:54:19 Karen Garcia: when you haven't had a good night 00:55:10 Robin Grunwald: In meetings, when I'm asked a question and not given a second to think about it before they offer answers - I can't think while someone is putting thoughts in my head for me. 00:59:46 Robin Grunwald: I like it 01:00:44 James Elliott: Not saying who, but I have someone in mind. 01:01:15 Debra Humphrey: know it alls, no names 01:01:29 Carol Mayhall: How about "myself"? 01:02:34 Debra Humphrey: yes 01:03:29 Carol Mayhall: Yes. I try to remember to be nice to myself. 01:03:40 Carol Mayhall: yes 01:06:31 Carol Mayhall: Always being wired. 01:10:06 Carol Mayhall: Several 01:10:06 Robin Grunwald: my speech speed increases 01:10:08 Sabrina Sturdivant: yes 01:10:18 Sabrina Sturdivant: yes 01:10:29 James Elliott: So that's how my wife knows..... 01:10:42 Sabrina Sturdivant: It all in the tone 01:17:31 Carol Mayhall: Say that again please? 01:25:03 Carol Mayhall: Mind wanders 01:25:06 Debra Humphrey: thinking of our response 01:25:08 Regina Burgess: We're thinking about what to say next. 01:25:12 James Elliott: Tied up in our own thoughts 01:26:28 Joyce Smith: Eye contact 01:26:33 Monika Knapp: repeating what they say back to them 01:26:33 Debra Humphrey: Making eye contact 01:26:42 Carol Mayhall: Ask questions. Repeat what they said 01:33:28 Debra Humphrey: Leave home early 01:37:07 Debra Humphrey: exactly 01:39:21 Robin Grunwald: practice patience by wearing big cute bear slippers at work, pausing between completed tasks w/ a sip of tea 01:49:15 Sabrina Sturdivant: sewing 01:49:22 James Elliott: photography, have to wait for the best shot. 01:52:15 Susan Crutchfield: pain 01:52:18 Regina Burgess: Fatigue for sure! 01:54:37 Regina Burgess: Ha ha! 01:56:23 Sharon Jones: dehydration 01:56:40 James Elliott: I have an unstable internet connection, I keep losing the stream, and that is causing me to lose patience. 01:57:46 Sabrina Sturdivant: I try to listen to music when things start to trigger me 01:57:56 Sabrina Sturdivant: yes 01:58:08 Robin Grunwald: Checking email too often and eye strain. I need to practice checking email just a certain number of times a day and take short screen breaks. 01:58:10 Susan Crutchfield: start my breathing exercises 01:58:34 Sabrina Sturdivant: My is birds chirping 01:58:54 Regina Burgess: When I feel impatient, I will start laughing at myself and say, "Linda said this would happen." 01:58:56 Sabrina Sturdivant: this is my alarm 01:59:03 Sharon Jones: be mindful and stop to take a drink 01:59:04 James Elliott: Take a break at work on a regular schedule (unless there is a meeting scheduled, then take it later). 01:59:10 Sabrina Sturdivant: yeas 01:59:22 James Elliott: PS - and go outside! 01:59:26 Sabrina Sturdivant: I listen to that at bedtime 01:59:31 Sabrina Sturdivant: rain 01:59:56 Sharon Jones: lol .. water